40 Roses Foundation

40 Roses Foundation

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19/09/2024

THURSDAY THOUGHTS ❤️

LESSONS THAT I LEARNED from this book "Nice Girls Still Don’t Get the Corner Office" by Lois P. Frankel:

1. ROLE of Nice Behavior: Being overly nice can undermine your authority and lead others to take you less seriously in the workplace.

2. SELF- PROMOTION: Women often struggle with self-promotion. It's essential to speak about your accomplishments confidently without downplaying them.

3. BODY LANGUAGE Matters: Non-verbal communication plays a critical role in how you're perceived. Maintain confident body language to project authority.

4. AVOIDING Apologies: Women tend to apologize more, even when unnecessary. Reduce the number of times you say “I’m sorry” to avoid seeming less confident.

5. NETWORKING: Building a strong professional network is vital. Women should actively seek out connections and maintain them to advance their careers.

6. SETTING BOUNDARIES: It’s important to set boundaries and not take on too much work or personal commitments that detract from your career goals.

7. ASKING for What You Want: Many women have trouble asking for raises or promotions. Learn to articulate and request what you deserve assertively.

8. NAVIGATING Competition: Women should view each other as allies rather than competitors. Supporting one another can create a stronger professional network.

9. HANDLING NEGATIVITY: Developing strategies to handle negative peer behavior or office politics is crucial for maintaining professionalism.

10. MENTORSHIP: Seeking mentors is essential for career growth. Identify leaders who can offer guidance and advocate for you.

11. EMBRACING AUTHORITY: Women are often conditioned to avoid being seen as bossy. Embrace positions of authority when they come your way and lead confidently.

12. CAREER GOALS: Clearly define what you want for your career and make a strategic plan to reach those goals, regularly reassessing and adjusting as needed.

13. LEARN TO SAY NO: It’s important to learn to say no to tasks or roles that don’t align with your career aspirations or overextend your capabilities.

14. DEVELOP strong communication skills: Effective communication is key in the workplace, whether it's in meetings, emails, or presentations.

15. TAKE RISKS and step out of your comfort zone: Don't be afraid to take on new challenges and opportunities that push you outside of your comfort zone.

16. MANAGE YOUR EMOTIONS and reactions: Stay calm and composed in challenging situations and learn how to effectively manage your emotions.

17. INVEST IN YOUR PROFESSIONAL DEVELOPMENT : Continuously seek opportunities for growth and learning to stay competitive in your career.

18. EMBRACE feedback and learn from criticism: Constructive feedback is an opportunity for growth, so be open to receiving feedback and using it to improve.

19. CULTIVATE a strong work ethic: Show dedication and commitment to your work, and strive to consistently deliver high-quality results.

20. BALANCE WORK AND PERSONAL LIFE
: Don't let your career consume all aspects of your life – make sure to prioritize self-care and maintain a healthy work-life balance.

15/07/2024

I have a feeling that I make a very good friend, and I'm a good mother, and a good sister, and a good citizen. I am involved in life itself - all of it. And I have a lot of energy and a lot of nerve.

Maya Angelou

13/07/2024

“The great powers of the world may have done wonders in giving the world an industrial look, but the great gift still has to come from Africa – giving the world a more human face.” Steven Biko

11/07/2024

In 1960, Harper Lee released the novel To Kill a Mockingbird, which went on to win a Pulitzer Prize and become a classic of modern American literature.

A truly phenomenal read. Check it out if you have not yet read it...*M

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Accra