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03/07/2021
Preparing for Irish Spring Classic in 2017
2,5 month progress
❌ No chicken & rice 24/7 bull×hit
❌ No 24/7 Cardio and low calorie intake
✅ Wide range of quality food
✅ Timing of the food intake
✅ Dedication & hard work
01/01/2021
As we prepare to begin the first day of another round of 365,
let’s promise ourselves to have :
-courage
-passion
-strength
-motivation
-inspiration
To reach our goals in the new year!🤜🤛💪
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