Mediterranean Kitchenette

Mediterranean Kitchenette

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Daily blue zone diet recipes, longevity cooking, Mediterranean diet, Ikarian diet Blue Zone-inspired recipes , easy plant-based longevity cooking.

Farmhouse Vegetable Soup That Will Keep You Warm for Hours! 06/02/2023

This soup will warm you up๐Ÿ’šAn old-fashioned, country soup made with a variety of fresh vegetables and warming spices like ginger, chili peppers and ground black pepper.

The result is a chunky, soul-warming soup, that is ideal for chilly evenings. The recipe is 100% plant-based and suitable for both vegans and vegetarians.

Hope you enjoy this simple soup recipe with your beloved ones๐Ÿ˜๐Ÿฅฐ๐Ÿฅ•๐Ÿง…๐Ÿฅ”โค๏ธ๐Ÿ’š๐Ÿ’—โค๏ธ

Farmhouse Vegetable Soup That Will Keep You Warm for Hours! Winter warming soup! This chunky farmhouse vegetable soup will keep you warm for hours! Vegan and vegetarian-friendly, country-style recipe.

Blue Zones Red Cabbage Salad- The Simplest Recipe 18/01/2023

Hello dear friends!! If you're looking for a healthy and simple salad recipe, you'll love this one! 100% raw, vegan and vegetarian-friendly, and ideal for diabetics.

With red cabbage, celeriac and only 4 additional ingredients. If you are wondering what celeriac is, this blog post will surely interest you. We hope you enjoy it!๐Ÿ˜๐Ÿ’šโค๏ธ

Blue Zones Red Cabbage Salad- The Simplest Recipe Blue zones red cabbage salad that is easy, healthy and vegan-friendly. No mayo, no apples. Simple and easy Mediterranean style cabbage salad.

Humble Home Cooking is The New ICONIC! 3 Uncomplicated Recipes To Reinvent Simple Food 07/01/2023

Hello dear friends! Sending our best wishes for the NEW YEAR!! Let it bring you health, happiness, prosperity and a lot of positive energy!!

Today in Athens the weather is almost like summer-time, which creates ideal conditions for long, pleasant strolls and meeting dear friends.

We would like to take this opportunity and share 3 plant-based recipes that will help you re-invent the art of humble home cooking.

The first is a lima bean and spinach skillet, the second is an Ikarian lentil stew, and the third is a delicious white bean soup.

All three are based on simple ingredients, are quick and easy to make. We hope you enjoy it and let us know which one you liked the most! Have a lovely weekend everyone!!

https://youtu.be/WKbjNIo6YAo

Humble Home Cooking is The New ICONIC! 3 Uncomplicated Recipes To Reinvent Simple Food โš‘ Blue Zone Recipes : Super HEALTHY & TASTY & QUICK & EASY 3 Blue Zone longevity healthy dinner ideas! The BLUE ZONES DIET Made Tasty by ''the Mediterrane...

World's Best Chickpea Dinner ! ULTRA Healthy & Delicious BLUE ZONES Longevity Recipes 25/11/2022

Want to join us for World's Best Chickpea Dinner??๐Ÿ˜
Today we're having these ULTRA Healthy & Delicious tomatoes stuffed with chickpeas and mushroomsโค๏ธ

ENJOY!



BLUE ZONES Longevity Recipes

World's Best Chickpea Dinner ! ULTRA Healthy & Delicious BLUE ZONES Longevity Recipes โš‘ Blue Zone Recipes :Tomatoes stuffed with chickpeas & mushrooms. Super HEALTHY & TASTY & QUICK & EASY longevity dinner. The BLUE ZONES DIET Made Tasty by ...

10/11/2022

Easy to make and nutritious lima bean soup made from simple and accessible ingredients. Perfect for fall and winter days! With its delicious combination of fresh and dried Mediterranean seasoning, you should really give this recipe a try๐Ÿ˜Š๐Ÿ˜

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