Unified Fit

Memorial Day Community Workout: MURPH

Join us this Memorial Day as we come together for one of the most iconic community workouts in fitness.

Whether you’re an experienced athlete, tackling your first MURPH, or just looking for a meaningful way to spend Memorial Day, this event is for you.

The best part? You don’t have to do it alone.

✔️ Complete it solo
✔️ Partner up with a friend
✔️ Form a team and divide the work
✔️ Partition the reps however you need

This workout isn’t about finishing first or doing it “RX.” It’s about showing up, challenging yourself, and being part of something bigger than yourself.

Free and open to the public. All fitness levels are welcome, and our coaches will help you find the version that fits your abilities.

Bring a friend, bring your family, and join our community as we move with purpose this Memorial Day.

Register through the link in our bio.

Random workouts make you randomly fit.
Most group fitness programs expect you to learn as you go.

We expect to teach you before you start. That’s what Unified BASE is for.

Five sessions across one week. Three coached one-on-ones. Two group integrations. A chance to feel three things before you commit to anything:

The structure of a real program.
The difference an experienced coach makes.
The energy of a room that actually shows up for each other.

You don’t get dropped in. You get set up.
Strongly recommended. Required for no one.

Five sessions to understand how we train — then you decide what’s next.

Become more capable.

If you’re a Select Care subscriber — this one’s for you.

Your health benefit just got a whole lot more useful.

Unified is a structured strength and conditioning program on Guam. Real coaching. Real programming. Real results. And now, depending on your plan, it might already be covered.
Here’s what Select Care subscribers get at Unified:

Government of Guam employees and dependants — your membership is 100% covered. All group classes, zero out of pocket. You just have to show up.

Commercial subscribers — 25% off your monthly membership plan. Plus discounted access to Unified BASE, our 5-session on-ramp program designed to get you started the right way.

Self access plans are also available — full facility access to train on your own terms. Details vary by plan and will be walked through at sign-up.

And for those who want more than just the gym — Mon–Sun standup paddleboard access is available to eligible members.

Check your eligibility and get started — link in bio.

You’re not out of shape. You’re undertrained. There’s a difference — and it changes everything.

Most people blame consistency. Blame motivation. Blame life getting in the way.

But here’s what’s actually happening: you’ve been exercising. Not training.

Exercise is random. It burns calories and checks a box.

Training has phases, progression, intent, and a coach who keeps you honest.

One builds something. The other just starts over every Monday.

The good news? You don’t need more willpower. You need a better system.

That’s what Unified is built around. Structure over chaos. Every time.