IntelliWeights

Your level of progress is predetermined by your level of effort!
Going through the motions it’s not enough!
Success demands work! You have to work for it, put in the correct effort level (not more and not less), the only secret is to know, what that correct level is.
If you are at the beginning of your fitness journey, you can
1. hire a personal trainer,
2. find it out for yourself through experimenting (time and cost) or
3. use the IntelliWeights app and with the visual bars and comparable scores you can evaluate every rep, every set and make sure you’re on track to success. In an optimized manner!
If you are an experienced lifter the IntelliWeights app can still help you in optimizing or simply logging your workout and tracking your progress!