Bali Beach Run

Let's meet and run with our international runners . As of now, we have already registered participants from all over the world. They are Rik van der Linde and Maud Jacobs that come from the Netherlands who are ready to compete with you.
Register now for Jogja Beach Run at http://www.jogjabeachrun.com/route/
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Be Part Of The International Crowd at Jogja Beach Run 2017 Jogja Beach Run Newsletter July 2017

We would like to inform you that online registrations for Jogja Beach Run 2017 will close at 3pm this Sunday, 23 July 2017. For those of you who are not yet registered, hurry - there are still 4 days left to register for the much-awaited Jogja Beach Run 2017 event.
And for those of you who have already registered but have not made payment, please expedite your payment process so that we can proceed with payment confirmation and register you as a participant of Jogja Beach Run 2017. Don't wait any longer, register now and join the run on 30 July 2017!
Register now for Jogja Beach Run at http://www.jogjabeachrun.com/route/
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Registration CLOSES in FOUR DAYS! Register Now Until 23 July 2017! Jogja Beach Run Newsletter July 2017

For beginners, the first race is always a special experience. After a successful finish in your inaugural 5K race, you'll definitely want to do better in your next! So let's aim to do your best and be the fastest at the up and coming Jogja Beach Run event. In general, beginner runners will run faster after the first race because of the high confidence. Also to help you be amongst the top 3 winners for the 5k category, here are some tips to follow:
Register now for Jogja Beach Run at http://www.jogjabeachrun.com/route/
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Be A Winner - 5K Tips For A Faster Run Jogja Beach Run Newsletter July 2017

Injury is part and parcel of running and we all know that no runner can truly avoid getting injured. Whether it's a sore tendon or a strained muscle, the body will go through several stages to recover. Research shows the nutrients that we consume when in recovery mode can help to speed up the recovery process. Here is a guide on how to adjust your eating patterns when injured.

Foods That Heal - How Best To Recover From An Injury Jogja Beach Run Newsletter June 2017