Tara Meegan

We have an incessant flow of thoughts that permeate our subconscious every day. This inner self-dialogue is mostly running on autopilot, and left un-checked can be predominantly based on the ego's perception of fear, doubt, insecurity and lack.​​​​​​​​
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Thankfully we can shift the balance of the scales by consciously talking to ourselves and building ourselves up form the inside out.​​​​​​​​
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What does this look like?​​​​​​​​
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Image the words you would want to hear from you ideal partner... From your friend... From your work colleague.... From your parents...... and then give that to yourself.​​​​​​​​
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Here are some that I say to myself: "You are the most extraordinary woman. I love you so much and am committed to loving you every, single day. I'm not goign anywhere. You are doing so well on your journey. You're so incredibly brave, loving, generous, kind and courageous. You are powerful and unlimited and are achieving all of your dreams and visions effortlessly. I love you, I love you, I love you.​​​​​​​​
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And in some soothing touch adn you speak to yourself in this kind way and yoru inner landscape and relationship with yourself will change.​​​​​​​​
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THIS WILL then permeate your eternal reality where people, experiences and situations that hold the same resonance as this internal level of self-love and respect, will be attracted into your life.​​​​​​​​
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This is doing magic! Working from the inside out ✨​​​​​​​​
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📸 .spark​​​​​​​​
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# **raschool **ra

As the saying goes - Time spent with ourselves is time spent with God.​​​​​​​​
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When was the last time you did a solo trip, took yourself for a breakfast or dinner date, and jsut created space to BE with yourself?​​​​​​​​
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The journey of self-love, in my experience, is about deepening in intimacy with oneself, getting to know, love and appreciate all parts of ourselves, just like we would with a beloved or friend.​​​​​​​​
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By prioritizing time with yourself, you are saying to yourself through you actions - "You matter to me. I love being around you and feeling you. You are special and important in my life."​​​​​​​​
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And remember actions speak louder than words. So yes, crank the positive affirmations, but them move from thought, to word, to deed and by spending quality time with yourself. It's filling your cup on a whole new level.​​​​​​​​
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**ra **raschool **ra

My love for this woman expands continuously. She is my mother and my best-friend.

Recently we spent 2 weeks together when she came to visit me in Bali, and they were two of the most nurturing, healing and expansive weeks I've had.

The power of unconditional love, that is free of judgement, free of conditions and trusts in the perfection of each individual's soul journey, is such a gift to receive. This is what I experience from my mum.

My life has been anything BUT normal.
My decisions have been outside the box, guided by my heart and trusting in a force beyond the 3D realms. And EVERY step of the way, she has been there encouraging me, inspiring me and believing in me, especially during the times when I haven't been believing in myself.

So today on her birthday, I want to give such tremendous gratitude for being gifted with such an incredible mother. I know that many haven't had this in their childhoods or lives. And I hope that through the work I do in the world, I can keep sharing this same unconditional love to others, that I have her to thank for.

I love you mum!