Emilywhelancoaching

Do you want help with your social IT computer skills? Social IT beginners course being offered to women in Donegal Town.

Women's Collective Ireland-Donegal are pleased to be taking bookings for a 5-week Social IT course starting on Wednesday 15th November 12.15-2.15pm, in Donegal Town. Learn computer basics, how to install apps, video call, send voice notes & pictures, as well as how to stay safe online. This is a FREE course offered by Donegal ETB and will be a fun and relaxed space for a small group of women to learn together and develop their IT skills.

If you would like to sign up for this course please fill in the online form here https://forms.gle/SmH1uhQziZ9XfcN88 or text
085 8638419 with your name and we will be in contact.

Looking forward to facilitating this course 🙏

Bounce Back! A six-week program to help you take charge of your wellbeing.
Learn to deal with every day stresses and improve your resilience with Life-coach Emily Whelan. Through guided facilitation participants will explore topics and techniques to improve well-being such as: Mindfulness & Breath work practices, Self-Care Practices, Self-Kindness, Self-Reflection & Journaling Exercises, tools for managing Stress & Anxiety and much more.
Learn how you can bounce back and finally move forward with a fresh perspective to help you thrive during difficult times.
Begin to restore your wellbeing in a positive and relaxing environment.
“The comeback is always greater than the setback.”
To sign up contact Ciara on 0749741863 , Email: [email protected] or Social Media DM
Kindly supported by Donegal ETB
Emilywhelancoaching