Bodyweight Evolution
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This page is created by Anel Kvrgic and Dylan Brady. We are the official founders of Bodyweight Evolution 2017, we are doing calisthenics (bodyweight) training.
I practice the front lever at least 3 days a week what about you ?
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How many handstand pushups can you do?
If you want to know the most efficient way of practicing the handstand push-up I will demonstrate it in my next video it will be live on YouTube.
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27/06/2019
The best feeling ever is doing the things you love and not caring about what people think about you.
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Who remembers the 3 side pulls and a hold with a human flag?
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11/06/2019
Everything gets worse before it gets better and it did get worse as I picked myself up I began to love the process again 🙏🏼
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08/06/2019
There is a reason why I haven’t been posting videos much lately been training for 2 months the weight is just about the same the left one is me weighing at 64kg and right one just about 65kg sometimes it’s ok to put the camera down and focus on training I feel better and stronger I know static’s haven’t been up lately but like I said there is a reason have a great week guys oh and not to forget I have been taking creatine along the way and it has boosted my energy levels and Strenght 👌🏼
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