subtle Touch Aesthetics

✨ Healthy skin isn’t just about treatments and skincare… it’s also about what we put into our bodies.

As many of you know, I’m passionate about helping people achieve healthy skin, but treatments and creams are only one piece of the puzzle.

For me personally, I don’t have the best relationship with food. It’s not that I don’t eat—I simply don’t enjoy many foods, especially meat and fish, so I know I’m not always getting the nutrients my body needs through my diet alone.

On top of that, I have difficulty absorbing certain nutrients, so taking supplements and keeping a close eye on my blood work is really important for my overall health and wellbeing.

Food will always be the best source of vitamins and minerals wherever possible, but when that’s not achievable, supplements can be a helpful way to support your body—as long as they’re appropriate for you and, ideally, recommended based on your individual needs.

I always encourage having your bloods checked at least once a year (or more often if advised by your GP), because how you’re feeling can sometimes be linked to vitamin or mineral deficiencies.

These are the supplements that work for me based on my own needs—they won’t necessarily be right for everyone, which is why it’s so important not to copy someone else’s routine.

✨ Healthy skin starts from within… nourish your body and your skin will thank you.

Here’s a little peek at my daily supplements. 💚

“Great skin isn’t created by one miracle cream or one treatment. It’s built through consistency, good skincare, healthy habits, and looking after yourself from the inside out.” 💚

JULY OFFERS 🔥🔥🔥🔥🔥🔥🔥🔥🔥
Limited Appointments Available to Grab this amazing Offer

✨ Healthy, hydrated, glowing skin starts with the right treatment—not the most expensive one.
✨ The Glow Plan

Available on ALL Skin Boosters

✔️ Skinvive
✔️ Profhilo
✔️ Lumi-Pro
✔️ NCTF 135HA
✔️ Salmon DNA Gold
✔️ Lumi Meso Tox
✔️ Lumi Meso Bright
✔️ Lumi Meso Elite

Book your first Skin Booster and enjoy your second treatment HALF PRICE.
We’ll recommend the most suitable skin booster for your skin type and concerns.

✨ Not all skin boosters are created equal… and neither is your skin.

Every skin concern needs a different approach. That’s why I don’t recommend the same treatment for everyone.

At Subtle Touch Aesthetics, every skin booster is chosen based on your skin type, concerns and goals following a full consultation.

Some of the skin boosters available in clinic include:

💧 Skinvive Platinum
💧 Profhilo
💧 LumiPro
💧 NCTF 135 HA
💧 Salmon DNA Gold
💧 LumiPro Meso Tox
💧 LumiPro Meso Bright
💧 LumiPro Meso Elite

Not sure which one is right for you?

✨ Just ask!

💚 What’s your skin concern?

Before we even think about advanced treatments, we need to understand what your skin is telling us.

✨ One treatment.
✨ A tailored plan.
✨ The beginning of healthier, stronger skin.

Every skin journey is different. My goal isn’t just to give you a glow for a day—it’s to improve your skin for the long term with the right treatments, the right skincare, and consistency.

Healthy skin isn’t created overnight, but every journey starts with that first appointment… and this is exactly why I love what I do. 💚

📩 DM to book your consultation and let’s create a plan that’s as unique as your skin.

GlowingSkin ProfessionalSkincare SkinSpecialist ConsistencyIsKey SkinConfidence

🐾☀️ Does Your Dog Need Sunscreen? The Answer Might Surprise You!

Just like us, some dogs can suffer from painful sunburn and long-term sun damage.

Dogs most at risk include:
🐶 Dogs with white or light-coloured coats
🐶 Hairless breeds
🐶 Dogs with pink noses, lips or eyelids
🐶 Dogs with thin coats
🐶 Dogs who love sunbathing and exposing their tummies!

How to protect them:
☀️ Use a pet-safe sunscreen only.
☀️ Apply around 20 minutes before going outdoors.
☀️ Reapply every 4–6 hours, or after swimming.
☀️ Pay special attention to the nose, ear tips, tummy and inner thighs.

🚫 Never use human sunscreen on your dog. Many contain ingredients such as zinc oxide or PABA, which can be toxic if licked.

If your dog refuses sunscreen, consider UV-protective clothing or avoid long walks during the strongest sun (10am–4pm).

Our four-legged family members rely on us to keep them safe—even from the sun. ❤️🐾

🧽 Your Makeup Brushes & Sponges Could Be Causing Your Breakouts!

Think about it… your brushes and beauty sponges collect:
✨ Makeup
✨ Oil
✨ Dead skin cells
✨ Sweat
✨ Bacteria

Every time you use them without cleaning, you’re putting all of that straight back onto your skin.

Here’s a simple guide:

🧽 Makeup sponge
• Rinse after every use if possible.
• Deep clean at least once a week.
• Replace every 1–3 months, or sooner if it starts to tear or won’t come clean.

🖌️ Foundation & concealer brushes
• Clean once a week.

💄 Powder, blush & bronzer brushes
• Clean every 1–2 weeks.

👁️ Eye makeup brushes
• Clean at least once a week, especially if you have sensitive eyes or are prone to infections.

What’s best to clean them with?

✔️ A dedicated brush cleanser.
✔️ A gentle, fragrance-free shampoo or baby shampoo.
✔️ A mild soap works well too.

Wash with lukewarm water, gently massage until the water runs clear, reshape the bristles and leave them to dry flat or with the brush head pointing slightly downwards. Avoid drying them upright while wet, as water can loosen the glue holding the bristles.

Clean tools = healthier skin, better makeup application and fewer unwanted breakouts.

Your skincare routine doesn’t stop with the products you use…

Dirty makeup brushes and sponges can undo all of your hard work by transferring oil, bacteria and old makeup back onto your skin every day.

If you’re investing in good skincare, don’t forget to give your makeup tools a little TLC too. Your skin will thank you! 💚

✨ How long does it really take to see results? ✨

One of the most common questions I get asked is:

“How long before I see a difference in my skin?”

The truth is, healthy skin isn’t built in a day. Real, lasting results come from the right treatment plan, consistent homecare, and a little patience.

🌿 Week 1 – Your skin is adjusting
🌿 2–4 Weeks – Small changes start to appear
🌿 6–8 Weeks – Consistency begins to pay off
🌿 Around 3 Months – Others start noticing too
The biggest secret? 🤫

The best treatment is the one you stick with.

Beautiful skin isn’t about chasing every new trend or miracle product. It’s about finding the right plan for your skin and trusting the process.

💚 Consistency over perfection.
💚 Progress over quick fixes.
💚 Healthy skin for the long term.

ConsistencyIsKey SkinGoals SkinHealth GlowingSkin SkincareJourney ✨

✨ A little Lumi Pro magic… ✨

Just minutes after treatment and the skin is already looking beautifully hydrated, smoother and glowing. 💫

Skin boosters don’t change who you are, they simply enhance your skin quality and bring back that healthy, radiant glow. 💖

Subtle changes. Beautiful results. ✨

💚