AE Coaching

Almost three years to the day since that mad journey in the mountains of Portugal 🚲

Today I want to open up on so some of my struggles in the past few years in light of men’s health month.

My key point to take away is that there is a person, a team an army of resources out there that can help you regain your confidence and climb out of that hole that you may have found yourself stuck in.

It’s got to come from you first, that first release, first cry in front of someone that first message to someone saying “I’m not doing good right now, I need some help.”
Once that happens, the healing and recovery will work its magic.

“I may be lost but I will find myself again.”

Things will get better and better and here’s the thing, it doesn’t have to all happen right away. We are in a world where we want everything yesterday.
Rome wasn’t built in a day and it wasn’t meant to be it’s the same for you and your healing. Give yourself time.

AE

Day 14 it’s all over! Over 800km travelled in aid of

Thanks everyone for being with me

https://www.idonate.ie/fundraiser/AaronElliffe

Day 13 in the bag 65km done with almost €4500 raised for

Is day 14 the day ?

https://www.idonate.ie/fundraiser/AaronElliffe

Day 12 done 59km. 711km done

Over €4000 raised for