Core Nutrition

Rosehips are abundant everywhere now! Get your Vitamin C!

GOLDEN HARVEST Seaweed harvest, enquiry into seaweed farming and seaweed cuisine in coastal community of West Cork.

Please come watch Chris Gaughrans premiere screening of her film "Golden Harvest" at the social club cinema downstairs featering Paul Cobb and myself which is about the harvesting of seaweed locally in Ballydehob and the health benefits of this superfood...featuring all local people from that big seaweed cook off we had two years ago at the social club( come look how we have all changed in two years) and at the end of the film you will hear a beautiful song written and sang by Hazel Humphries PLEASE NOTE THE TIME HAS BEEN CHANGED TO 6.45pm Saturday