Peak Performance

Upcoming date , Monday 30th october, 1 hour time slots available for:

-deep tissue massage
-dry needling
-muscle scraping
-cupping therapy

9am - 1pm and 2pm - 6pm. DM here to book your slot.

Upcoming date , Monday 26th, 1 hour time slots available for:

-deep tissue massage
-dry needling
-muscle scraping
-cupping therapy

9am - 1pm and 2pm - 6pm. DM here to book your slot.

⭐️ GIVEAWAY TIME ⭐️

60 minute deep tissue session

Rules:

1. Like
2. Follow
3. Tag 3 friends
4. Share to story

Winner announced Friday 2nd December.

Myofascial pain is a common clinical symptom. It affects the muscles and the sheath of the tissue that surrounds them.

Possible causes can be:
*mechanical factors, such as one leg being longer than the other.
*poor posture, stress and overuse of muscles.
*exercise (overtraining, poor technique)
*repetitive strain injuries from work
*anxiety and depression which can lead to increased muscle tension.

It is important in the acute stages to seek immediate treatment including dry needling, massage or cupping therapy to avoid chronic long term issues.