Inner Light Yoga

Hello everyone :) Due to some troubles I've been having with this page it will soon be deactivated. Please follow my new page: Inner Light Yoga - Yoga with Karolina https://www.facebook.com/yogawithkarolina for occasional updates.
Thank you

Inner Light Yoga - Yoga with Karolina In-person and online yoga classes suitable for all levels.

I'm thrilled to share the return of in-studio classes! It has been over three years since we last practiced together in the same room. I'm immensely grateful for the many of you who stayed connected during this time, and it was wonderful to meet in person outside of the studio during this time.

Let me share more insight into what is coming up.😊 A 4-week Hatha Flow course is set to commence on Monday, the 2nd of October, at 6 pm. These sessions will be held at our familiar location, the Douglas Yoga Rooms in the East Douglas Village.

Wondering who this course is designed for and what skill level it caters to? These classes will blend Hatha and Vinyasa yoga, incorporating functional movement exercises to create a practice that truly aligns with the demands of modern living.

Our Monday sessions will be more intensive compared to our online practice, featuring hands-on adjustments. During these sessions, I'll be present around the room, assisting you with personalized alignment, modifications, and variations.

Booking is now open. https://innerlightyoga.as.me/4-week-hatha-flow-course-studio

I look forward to seeing you on the mat

Instead of spamming you with Black Friday special offers, I want to share with you a Morning Yoga Class for FREE. And it's downloadable - you can can keep it on your device forever and practice when no wifi is available. 🌟

It's getting very stressful and chaotic at this time of the year. Starting your day by focusing on YOU will bring more ease, energy and happiness to your life. 😌

Add structure to your day with the perfect morning routine. Enhance your everyday with a 15-minute yoga practice.

👇Subscribe now to receive your free downloadable video. 👇https://mailchi.mp/b6806037f1a3/claim-your-free-class