One_Arena

🤩 BALLINCOLLIG MEMBER OF THE MONTH 🤩

Simon is the May Member of the Month🎉

Simon began his training with One Arena in September 2025.

His main goal was to improve his body composition (reduce body fat and increase muscle) and build a sustainable training regime.

Over the past 8 months, Simon has trained consistently each week. His consistency has paid off, resulting in increased strength and cardiovascular fitness 🔥

Simon is a gentleman. He shows up, does the work, no fuss!

He is a pleasure to coach, and a member we truly value within our club.

Well done Simon.....keep up the great work 💪🏼

Gemma, Edward & team 👏🏼

POULADUFF MEMBER OF THE MONTH 🤩

Judy & Colman is the May Member of the Month🎉

These two are the definition of consistency. Rain or shine, twice a week, every week, Judy and Colman show up and give it everything they have got. No excuses, no skipping, just pure dedication and great energy every single session 💪🏼

The strength gains they have made speak for themselves, and their attitude on the floor is always something that lifts the whole room. Always ready to learn, always pushing themselves a little further, and always with a smile on their faces ☀️

This one is well deserved. Congratulations Judy and Colman, you are an inspiration to everyone at Pouladuff! 🎉

Cielo, Evan, Bruna & Team

"I live up the road but I had other gyms that were up the road before."

Sometimes the closest option isn't the right one. Until it is. One Arena is Cork's premier centre for personal training and small group training.

If you want to join our community and start something amazing for yourself, get in touch today, link in bio.

Pouladuff | Passage West | Ballincollig