Midleton Physiotherapy

👍 We are CLOSING TODAY at 1 pm 👍 From all the team here at Midleton Physiotherapy Clinic, we would like to wish you and your families a very happy, healthy, and peaceful Christmas and thank you all for your continued support during the year.

👍 CHRISTMAS & NEW YEAR OPENING HOURS👍 please note, normal opening hours will resume from TUESDAY JANUARY 3rd, 2023.

Simple things like stretching and being mindful of your posture go a long way to a healthy back .. here are 6 simple tips you can easily implement into your daily routine.

We are pleased to announce that Patrick Gillman MISCP has recently started working in the clinic. Patrick has 10 years of experience treating patients of all ages and in a variety of sports such as rugby, tennis, soccer, hurling and gaelic football. Patrick is currently in the second year of his Master's in Sports and Exercise Medicine in UCC. If you would like any more information, please contact the clinic on 0214631119.

This is often difficult to achieve if dealing with an inflammatory problem,but so important for recovery.

Rest is an important aspect of any physio program because it allows the body time to repair and strengthen itself 😴