Rossa Martin Performance

Powerful thoughts will create powerful movements to blast your way to fitness 🏋️👊💪

Nick Winkelman on Twitter “What your athletes think while they move the barbell is as important as the amount of times they move it.”

Dealing with failure in sport may well come down to that inner voice that says "no"..."I refuse to let that setback impact my game. I WILL carry on. This is NOT a failure". Ultimately, champions talk to themselves so loudly that they drown out those inner negative thoughts. - Daniel Abrahams