Boyneside Gym

Adam’s getting on the Platform!

In just two weeks, our coach will step onto the Olympic weightlifting platform to compete.

If you’ve ever trained with Adam, you already know how much he brings to this community and how he has a genuine passion for helping people move, lift, and live better. Now it’s his turn to show that same dedication under the bar.

Weightlifting is hard! The mobility, timing, and control that Olympic lifting demands are the same qualities that help us build strong, capable bodies that age well and stay injury-free.

Cleans and snatches teach us awareness and patience, that carry into everything we do in the gym.

And this is what we’re about here:
Building real strength
Training with purpose, not ego.
Moving well so we can move for life.
Celebrating every step of progress from rehab to competition day.

Adam’s journey is a reminder that strength comes in many forms: sometimes it’s helping someone take their first pain-free squat, and sometimes it’s standing on a platform under bright lights with every eye on you.

Either way, it’s about showing up, doing the work, and striving to be better, inside and outside the gym.

Let’s all get behind him as he heads into his final prep weeks! Drop a 💪 in the comments to wish him luck and show him some love, he’s representing all of us out there.