Forged Fathers Program

What’s it’s all about ❤️ 🌎

12.5 kg down. Belly Gone. Energy up.

Jason didn’t recognise the man in the mirror anymore. And his three kids were watching.

That’s what he kept coming back to. Not the weight on the scales, not the waist size — the fact that he was the man his kids were learning from, and the man they were learning from wasn’t the man he wanted to be.

Triathlons. CrossFit. Fad diets. He’d done the lot. Active his whole life. Then 40 hit and nothing stuck. The weight kept creeping. He’d always been the guy who figured it out — and this was the one thing he couldn’t.

He runs a large team. Three young kids at home. Time was never going to land in his lap.

When he came to Trans4rm Coaching he didn’t need motivation. He needed structure. So we built one and he executed it. No extremes. No nonsense. Boring, repeatable weeks that survived his actual life.

12.5 kg down. 13 cm off his waist. Stronger, leaner, more present at home than he’s been in years.

But ask Jason and that’s not what he’ll tell you. He’ll tell you his kids see a different man now. That’s the win.

If you’re ready to find out what working together looks like — DM me the word COACHING.

He didn’t come to me looking for a HYROX medal.
He came to me because he hated what he saw in the mirror.

30%+ body fat. Zero routine. Low confidence.
Always tired. Always putting himself last.

In the first phase, we stripped the fat at a pace he didn’t think was possible.
Then we rebuilt him—slowly, properly, and sustainably.
No rebounds. No nonsense. No excuses.

Nine months later, this man stood on a HYROX start line lean, confident, and ready.
And he finished strong.

That’s not just fat loss. That’s a complete identity shift.

DM ‘COACHING’ for info.