some__nick
Personal trainer and online coach, helping people get a badass physique and attitude
03/03/2021
Current situation
83.00 kg
Waist is at 28.5 inches
Adherence to the food and training is flawless as it should be.
Spring Classics here i come.
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26/02/2021
"𝐈𝐭'𝐬 𝐞𝐚𝐬𝐲 𝐭𝐨 𝐬𝐥𝐞𝐞𝐩 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐜𝐞, 𝐭𝐡𝐚𝐭'𝐬 𝐰𝐡𝐲 𝐈 𝐠𝐞𝐭 𝐮𝐩 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐫𝐧𝐢𝐧𝐠"
Of course this doesn't sound as good as it does in polish, but the jist of it is 👇🏽
"𝐭𝐡𝐞 𝐞𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 𝐠𝐞𝐭𝐬 𝐭𝐡𝐞 𝐰𝐨𝐫𝐦"
Getting a sleep schedule was one of my harder things to do, but once I managed to do so, everything else became so much easier.
I have more time to do some errands and/or chores that I'd otherwise miss because of the lack of time during the day, and I'd highly recommend doing so for yourself too.
No need to rush, hence no need to stress. You have time for everything so you don't need to run around like crazy before going in to work.
PS. You get to enjoy wonderful views such as these attached (I've taken pride in my photography skills in the following images 😂)
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Category
Website
Address
Dublin