Core Engine Pilates

The next Pilates course will be over 6 weeks commencing on Tuesday 17 and Thursday 19 February, costing €90 in Santry Community Resource Centre.
Pre-registration is essential for all courses as places are limited. If interested, please WhatsApp John on 089 495 1862 to check if places are still available.
Pilates can help improve posture, strength, tone, flexibility, endurance, help prevent injury and relieve stress. Classes are suitable for beginners, men and women of all levels of fitness and ages from 16 up with just a few practical limitations. The sessions are mat-based and places are limited to allow for customisation of moves as required to accommodate individuals. John is a Pilates Institute of Ireland qualified instructor and registered with REPS Ireland.

The next Pilates course will be over 6 weeks commencing on Tuesday 6 and Thursday 8 January, costing €90 in Santry Community Resource Centre.

Pre-registration is essential for all courses as places are limited. If interested, please WhatsApp John on 089 495 1862 to check if places are still available.

Pilates can help improve posture, strength, tone, flexibility, endurance, help prevent injury and relieve stress. Classes are suitable for beginners, men and women of all levels of fitness and ages from 16 up with just a few practical limitations. The sessions are mat-based and places are limited to allow for customisation of moves as required to accommodate individuals. John is a Pilates Institute of Ireland qualified instructor and registered with REPS Ireland.

The next course will be over 5 weeks commencing on Tuesday 23 and Thursday 25 September, costing €75 in Santry Community Resource Centre. Pre-registration is essential as places are limited. If interested, please WhatsApp John on 089 495 1862 to check if places are still available.

Pilates can help improve posture, strength, tone, flexibility, endurance, help prevent injury and relieve stress. Classes are suitable for beginners, men and women of all levels of fitness and ages from 16 up with just a few practical limitations. The sessions are mat-based and places are limited to allow for customisation of moves as required to accommodate individuals. John is a Pilates Institute of Ireland qualified instructor and registered with REPS Ireland.

Don't forget to bring your mat!