Kilo
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Private personal training studio in Ashtown Village, Dublin 15. Your time, place and space to train.
18/01/2023
๐๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐ฎ ๐๐๐ฟ๐ผ๐ป๐ด ๐ฏ๐ฎ๐ฐ๐ธ not only gives you a broader and wider physique, it can also help to lessen back pain and tension - which is especially prevalent in this age of sitting working at desks and computers for X amount of hours per day ๐ฌ
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Personal training doesn't just help with ๐ฎ๐ฝ๐ฝ๐ฒ๐ฎ๐ฟ๐ฎ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐ฎ๐ฒ๐๐๐ต๐ฒ๐๐ถ๐ฐ๐, here at Kilo we also place a focus on functional fitness and functional movement to improve your quality of everyday life. Want to start with a FREE in-person consultation? ๐ฆ๐ฒ๐ป๐ฑ ๐๐ ๐ฎ ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐๐ผ ๐ด๐ฒ๐ ๐ฏ๐ผ๐ผ๐ธ๐ฒ๐ฑ ๐ถ๐ป! ๐ฒ
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There are so many ways to ๐๐ฟ๐ฎ๐ถ๐ป ๐ฎ๐ป๐ฑ ๐ฑ๐ฒ๐๐ฒ๐น๐ผ๐ฝ ๐๐ผ๐๐ฟ ๐น๐ผ๐๐ฒ๐ฟ ๐ฏ๐ผ๐ฑ๐ here at the Kilo Training Studio in Ashtown, Dublin๐
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Out training studio has the space and equipment you need to ๐ฏ๐๐ถ๐น๐ฑ ๐ฎ ๐ฝ๐ผ๐๐ฒ๐ฟ๐ณ๐๐น ๐น๐ผ๐๐ฒ๐ฟ ๐ฏ๐ผ๐ฑ๐ including increases in muscle size, tone and definition ๐ฆต
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๐ฆ๐ฒ๐ป๐ฑ ๐๐ ๐ฎ ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐๐ผ ๐ด๐ฒ๐ ๐ฏ๐ผ๐ผ๐ธ๐ฒ๐ฑ ๐ถ๐ป for a FREE in person consultation with one of our trainers and to start training at Kilo ๐ฒ
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06/09/2022
We are located on ๐๐ต๐ฒ ๐บ๐ฎ๐ถ๐ป ๐๐๐ฟ๐ฒ๐ฒ๐ ๐ผ๐ณ ๐๐๐ต๐๐๐ผ๐ป ๐ฉ๐ถ๐น๐น๐ฎ๐ด๐ฒ - just over the train tracks and directly oppostie the (lovely ๐) Douglas and Kaldi cafรฉ.
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Clients can avail of ๐๐ฅ๐๐ ๐ฝ๐ฎ๐ฟ๐ธ๐ถ๐ป๐ด during our sessions and we also have a private shower and changing room if you wish to use this after your session ๐ช
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Turbocharge your fitness and reach and maintain your goals with the help of the Kilo Training Studio. ๐ฆ๐ฒ๐ป๐ฑ ๐๐ ๐ฎ ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ to book in for a FREE initial consultation! ๐ฒ
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๐ Unit 8, Ashtown Main Street, Dublin 15, D15 V29Y
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Category
Website
Address
Unit 8, The Chandler, Village Centre, Rathborne
Dublin
D15V29Y
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
