D4 Pilates

💪 NEW small group mat/circuit/Reformer classes! 💪

☀️ Starting Monday, MAY 19 @ 1pm!

🤔 If you’re thinking of coming back to Pilates after a break, or trying it for the first time, these classes are for you!

👍 During a 4-week blast, we’ll guide you through strength and flexibility-building Pilates moves using the mat, props and Reformer.

🕐 You’ll spend 45 minutes practicing the Pilates repertoire under our trained eyes so that by the end of each session you’ll feel stronger, stand taller and be energised for the rest of your day!

✅ PLACES LIMITED TO 4 PER CLASS

Book yours now!

Link in comments

Ready for a workout full of festive cheer? Join our Nutcracker-themed Ballet-lates on Monday Dec 11 @noon at the fabulous Yoga Yard! All are welcome! #getstronggracefully #balletislife #letsdance #adultballet #pilates #d4pilates

Join my Cinderella Master Class this Saturday!

We warm up on the Pilates mat and then move with the grace and ease of a ballet dancer in simple steps at the barre.

You’ll leave feeling confident at having tried something you might not have thought possible!

⭐️ 4 places remain for this Saturday’s Master Class!

⭐️If you’d like one of them, register via the link in comments.

See you at the barre!