Flow With Cli

Thank you for this pressie I can’t wait to read 💛💛

In other news, I’m sad to say I’m taking a break from teaching yoga to focus on finishing my psychotherapy training. I have two more classes left , one on Saturday and my last one on the 24 June, hope to see some of my regular yogis there 💕

Come join me on Wednesday for my last class before I go on holidays for a couple of weeks 😍.
This week I’m focused on backbends, that means we’re getting into our hips to improve circulation, flexibility and range of movement in the hips, legs and all along the spine. Backbending in our practice allows us to work with fear, challenge and our response patterns to things that scare us off the mat!