Parenting Center

Finally, we talked about high need babies and highly sensitive children, but what about us, parents? I'm one of them- I'm an introvert and highly sensitive person surrounded by two extroverts, hot-tempered people.
What can you do to take care of yourself?
I know it's not easy to reschedule your daily routine but it's probably necessary to feel better. Try to organise your time and:
- wake up earlier and drink your coffee in peace and quiet
- Find a corner in your home or garden and arrange it only for you- keep it clean, put the flowers there etc.
- Do the yoga or another sport you like- I usually practice late evening when I put my son to the bed
- You have to understand that your mind is more important than dirty dishes, it can always wait.