D&A Fit
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Darragh and Aidan are both fully Qualified Personal Trainers are together have set up their very own
07/03/2019
The lads missing the Football and making sure they get down for a workout !!!💪⚽️📺
If that's not Commitment I don't know what it is ....😉
23/02/2019
Suitcase Deadlifts💥 - Great accessory exercise to the Con. Deadlift
An anti rotational exercise that really targets the obliques are overall Stability
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