Complete Pilates

Pilates Post:

Join Pilates for a full-body, low-impact workout that promotes strength, stability, flexibility, posture, balance, body control, awareness and alignment, ultimately helping you move with greater ease and fluidity in everyday life.

6 week course starts on Monday the 27th of April
Pastoral Centre, 7-8pm.
Beginners are very welcome 💪
Book your place in advance 087 6206372📞

6 week Pilates course.

6 week Pilates course.
Malahide Parish hall
Starting Monday the 12.
7-8pm.

• Strengthen. Lengthen. Align.
• Move Better. Feel Stronger.
• Pilates for a Stronger, Balanced You
• Build Strength Without Bulk
• Mindful Movement. Powerful Results.

New to Pilates? No problem.
Improve posture, core strength, and flexibility—at your own pace.

Strong core. Better posture. Less pain.
Pilates isn’t just a workout—it’s a lifestyle. 💪

Your body was designed to move well.
Pilates helps you get there—strong, balanced, and confident.