SPF Ireland

This is fantastic to have this article reshared again as well deserved.
Ger Mc Namara is one of the All time top lifters and coach in the world.
Ger is also the only coach in Ireland certified in west side training
Congratulations and well done , fantastic to see well deserved recognition

Unfortunately due to Government lockdown,this event will be postponed until next year .
Stay safe everyone and we will see you all in 2021.
Rehana Maniar
President XPC/SPF/WPSF/WPU of Ireland