Endeavour Gym

Tough 60km today, 9:52hours.

Phase 2 done and a well deserved rest day tomorrow.

Mountainous Phase 1, 30km complete ,just under 4.5 hours.

60km tomorrow.

We’ve been quiet for a while now on FB, just coaching away with our wonderful members.

But today is the perfect time to post again and wish our great coach Frank Temple, and our super Atlantic rower Roger mcMorrow the best of luck in there upcoming adventure in the desert
in the https://www.marathondessables.com/jordan.

I personally wish both men best wishes, they are both in great shape going into this event, have prepared meticulously and are sure to perform really well in this ruthless, harsh
environment.

For those that know Frank well, please feel free to donate to his preferred noble charity.

https://www.idonate.ie/fundraiser/FrancisTemple

Best of luck to Angelos & Apostolos on their relocation to Kilkenny.

You’ve both been a wonderful addition to our training community.

For those interested in the final lead in for teampowerof1, follow the YouTube live link below for the latest Sunday ETA.

World's Toughest Row An extreme series of endurance races where individuals from across the globe gather annually to test themselves against Mother Nature and compete to row thousands of kilometres across the Atlantic or the Pacific Ocean. Each ocean offers a unique atmosphere allowing teams to gather together and absor...

On the final run in.

Ding-dong battle going on with our teampowerof1 rowers for 3rd place (colored in orange) with Team Graft, a boat with four strong English lads (colored in pink).

This has been going on for weeks now.

Keep up the great work Lads.