Migraine Ireland

The D in SEEDS is for Diary. We recently put up a video on the importance of a diary, so have a look at it here https://youtu.be/8nejxn-hvo4 or scan the QR code in the picture.
I know many people are sick of hearing 'keep a diary' and similar migraine tropes, but it really is one of the most useful and important things that you can do to help yourself, and to help your doctor or specialist to give you appropriate and effective treatment.
If you would like a diary from us, please email [email protected].

You may be cool, but you will never be as cool as an orange cat with 'cattitude' wearing sunglasses, or a shades-wearing German Shepherd dog looking like the Rambo of dogs. It's that time of year again. Time to show you care and wear a pair sunglasses, take your photo and send it to us with your permission to be featured in an article in our members magazine. Give us your name and why you did the challenge, and with your permission only we will publish it in our magazine.