Lisa Forsyth Personal Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lisa Forsyth Personal Training, Personal trainer, Dublin.
27/07/2016
Having a good day ? Train. Having a bad day ? Train. No matter how you are feeling training can only make you feel better! Just over an hour ago i would have rathered stick a fork in my eye than train 😧 and now its done 💪 people think because you are a personal trainer training comes easy everyday .. it doesnt! You need to learn how to push yourself to failure experience that feeling of success at the end and chase it everyday, in training, in work, in life. You need to meet your goals today and beat them tomorrow 🌞 .. Jaaaysis very post today 🙈😂 ... except drinking 4 litres of water a day 😂😷
B E A S T M O D E 💪 230KG!! Well done Emma 😆 Didnt even struggle.
Squats for days 💪 leg day with my sister 👠enjoy sitting and standing tomorrow 😂😈
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