Be Berry Beautiful

Dangers of modern world! It is horrifying. We are not made to hurt ourselves. We are kind loving creatures by nature. They program us to be blind. Wake up, human! Its time to repair the damage! It is never too late for change! Remember we talked that fruit makes miracles, and YES is does! Stop harming yourself NOW and BE THE CHANGE! ;)

Eating rituals were always very important in humans lives. It is crucial to take a time and eat in peace, on empty stomach and feel gratitude for food we are blessed with, which is becoming par of us. Make sure that plate you serve is beautiful and rewarding! Treat yourself good, cause loving and caring about yourself makes you better person, able to love and care about others more as well.
Here is great inspiration :-)
https://www.facebook.com/FullyRawKristina/photos/a.495716273853337.1073741825.219273021497665/787117594713202/?type=1

Peace begins on your plate! 🙏🌎 What we eat not only effects us, but also the planet. Eat plants, show compassion to all beings, give love endlessly, and live in color! It's about thriving and not just surviving. Let's make this world a better place one fruit at a time! Who's hungry?! ☺️🙌🍊🍓✨ FullyRaw

💖 Kristina Carrillo-Bucaram Rawfully Organic Co-op

Hahahahaha! Really good one! :D
People never stop being surprised about my food! :P
Just watched this movie, and somehow I don't have special opinion about it, do you?

From desire to clear up my face from acne (that no creme, pill or natural remedy could solve!), I became hooked, almost obsessed with cleaning my body inside out, eliminating all diseases and getting my body in healthy state. On this journey to health, I red over 50 books on this topics, I was testing superfoods, 'cures', I was writing diary and notes , measuring heart rate, testing acidity of blood and urine, examining myself, looking for signs of body failure and signs of progress...

It become too obvious that all they taught us was wrong, truth was hidden for minority who were enough open minded that accepted a 'crazy idea' and try it and prove it works. Luckily, faith and believing that 'everything is possible' made me try for myself. This lifestyle is so addictive, that you never look back. Finally your body gets all it needs. Finally, every cell in body is screaming from happiness. Off course, there is long journey ahead of me, every little part of the body is rebuilding, repairing, I as well have ups and downs, but I can't even believe that all this transformations that are happening are true!

As I said, I red many and many books, many articles, and many studies, and many of them I tested on myself as well. I haven't become vegan over night, I quit dairy and gluten around three years ago, started using herbs, superfoods, cold pressed oils, natural probiotics like kambucha, Japanese crystals, fermented vegetables... I did feel better, but when I switched to raw high carb diet, it literally made me feel alive as never!

Educate yourself, get motivation, and give it try! If I have to choose 3 books, which inspired me the most to make great changes in my lifestyle, definitely are:

1. Arnold Erhet - Mucusless Diet Healing System (this guy was a pure genius, and was right in almost everything he wrote. And imagine, book was written about 100 years ago!)
2. The 80/10/10 Diet and Dr. Douglas N Graham (amazing book, with many explanations that we are frugivores, and why fruits, greens, nuts and seeds are food designed for us).
3. The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration
(The greatest of all healers is Dr. Morse, he is simply doing wonders by using organic fruits, healing herbs and greens).
(books are not aligned by importance, then the time I red them)

Enjoy in your journey to health!