Natural Back Health

If you are an existing client of Natural Back Health & refer someone you know.. tell them to mention your name on their first first.

You will then receive a discount off your next regular visit as a THANK YOU!

AND the person you refer will then receive a discount on their consultation fee.

I’ve updated the notice board with some new research looking at the link between osteoporosis and your gut microbiome. It’s no surprise having a healthier microbiome is supportive of healthier bones. So much of our health starts in the gut.

Hot off the press research on osteoporosis in EARLY postmenopausal women (2026)
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Higher fibre intake and energy intake was associated better bone structure in the areas vulnerable to breaks.

While higher fat intake (bad fats) and less physical activity was associated with worse outcomes.

They also found supporting your gut microbiome played a positive role. 🦠

Your bone health is not solely dependant on calcium and vitamin D… they are important buuut there is a lot more you can do to support your bone health. 🙂