Take Shape
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Take Shape is a weekly weight loss and health class for people who don't just want to lose weight but actually want to "Live Better"
17/12/2016
Over the past few weeks we have been talking about topics like preparation and damage control (especially coming up to Christmas).
Pop along this Sunday to Santry at 12 and find out what we'll be going over this week.
Class is on at 11 o clock on Sunday morning in Santry Hall Industrial Estate.
See you then.
30/11/2016
Any of you that are looking to take up a bit of running check out what facebook.com/livebetter.ie are doing. They are organising a 'Basics of Running' workshop in Santry this Saturday.
Have a look at the link below:
https://www.meetup.com//Livebetter-IE-Staggered-Steps-Running-Suits-beginners/events/235801431/?showDescription=true
25/11/2016
Not the best quality picture and it has nothing to do with health or weight loss.... but for the craic can you guess the movie?
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