EPT GYM

🌟 MEET THE COACHES 🌟

Shane & Sophie

Get to know the faces behind the madness 🤪

Afew words from Shane:

Hi guys, I'm Shane, owner and head coach at EPT gym her in Charlestown.
I've been in the business for over 15 years (getting old now 😅).
Throughout them, 15 years working with kids and teens has been a staple of my work. From working with youth groups in the area and dublin develop squads to many LOI clubs such as Shamrock rovers and St Pats Athletic and from summer camps to local football clubs.
At present, I'm the youth development coach at Mckelvey Celtic FC working with various teams.

I finally want to bring fitness classes to my local area to kids of many ages to get them leading a healthier lifestyle and introduce them into the gym at the earliest stage.

As the saying goes: "It's easier to build strong kids than it is to fix broken adults." 😂

So we hope to see you all next week we are looking forward to it.

Afew words from Sophie:

Hi everyone, I started in the gym about 10 years ago but it wasn’t until I fell In love with weight training that I got into it properly , that alongside being an ASD mam and seen how much my son struggled with movement that I decided I wanted to become a PT

Qualified 3 years ago and started working in a gym straight away that led me to kids' fitness, and for over the last 2 years I’ve been teaching kids and focusing on the fundamental movements and making sure the kids are enjoying them selves.
As well as working with kids and teens, I teach Pilates and strength and conditioning classes with adults with EPT and my very own 'The Pilates Hun'
I look forward to seeing all the new faces next week 😊
You're all deadly!!