Realign

Hello lovely beings,

I hope this post finds you well and navigating this new,changed world.
Like this beautiful peony,I am experiencing a soft closing with my work.... a time to recharge and re-evaluate how I show up in service. And I'm beginning with myself. The clinic will be closed till further notice and may emerge in a new form.
May you find some help in the posts below and trust your own inner healer to call towards you those you need to support you.
In love and light,
Rachael 💜

I have only read the first few paragraphs of this article, so I'm partly posting this on here as a reminder to myself to make more time to read and absorb it fully.

But to be totally honest, this is the article I have been writing in my head since I got Covid 4 weeks ago. And like Roisin, I have got sidelined by my self-concept that I'm too busy being a mom to share the stuff that lights me up or make me wonder, or things makes me so curious I stay awake wondering (of course, that's also the perimenopause symptoms re-awakened post Covid too.....and that's my next subject matter sorted!) till the silly hours.

So for now,read these great words from this wise woman and I'll be along soon again with mine

“That’s not for me!” How your self-concept may be limiting you without you even knowing - Therapists in Galway by Dr Róisín Joyce Lead Clinical Psychologist I have been thinking a lot about the importance of self-concept and more specifically how our beliefs about ourselves can limit us without us even realising. Sitting here writing this blog is a big achievement for me given the amount of work I had to e...

Sending love and Chi blessings to all our wild hearts

Outrage is part of our healing.

Don't let anyone try to shuffle you away from your anger.

Anger is a wise, cleansing force alerting you to the truth of your worth and to the truth within you.

It's a necessary step in recovering from being violated, personally and collectively.

Don't rush out of your outrage, listen to it and harness it as fuel for wise, informed action on your own behalf. Your anger is part of your power.

Do what so few dare to do: Give your anger a safe, empathic space to be fully, completely felt. Harness it, listen to it.

To the degree that you allow yourself to do so, is the degree to which you can increasingly own your power without apology.

Anger has so many gifts. Not indiscriminate, projected anger, but the energy of outrage, felt and placed where it truly belongs. Anger has an inner alchemy that heals and isn't contingent on external validation.

Collective female outrage is a nectar that this world needs.

-- Bethany Webster

image | dahlia art