YogaLife Limerick

Your twice weekly endorphins boost - no matter what the weather! Join me on YogAbhaile for Live classes suitable for all levels - you are welcome. Follow the link to find out more or get in touch, I would love to hear from you :)

Loving February Yoga - Inspired by Valentine fueled by self-care practices! Loving February Yoga - Inspired by Valentine fueled by self-care practices! Suitable for all levels.

Hello everyone! I am excited to share that the new course is now available for you to sign up to. All you need to to is follow the link below and then send a request to join YogAbhaile. If you have any questions send me a message. Onward we go into 2021✨ Thank you to everyone who shares these posts and please feel free to do so, it makes such a difference in helping to spread the word!

Gentle January - ease into the New Year by taking time every week for you. Join me as we transition into a new year. Make quality time to move, to connect with yourself and to revitalize your mind body and soul.

Happy Monday everyone! The final Yogabhaile course of the year starts on Wednesday. This course consists of 3 Live classes (2 x Wednesday evening and 1 x Friday morning the 11th). In addition you will have access to all the YogAbhaile content until the New Year🥳. I know December can be a rollercoaster of a month, especially this year as we come out of lockdown, one hour in a week can make a difference.

December Yoga - Peace, Joy and Gratitude A short course to anchor you in your self-supports as you navigate the emotional roller coaster that December can be!