NOS Wellness

Chair Aerobics Class ✨

📍 Fr Casey’s Clubhouse, Abbeyfeale 🙋🏼‍♀️

The perfect class to increase your physical activity in the week while also increasing your social circle 👯

This class is suitable for Men & Women 🎉

Booking Is Essential 😁

ATTENTION LADIES 🥰👯

Let’s Celebrate Galentines together - Disco Aerobics Style ✨🫧

📍 Mountcollins Community Centre

To be in with a chance of winning a free class pass for you and a friend please do the following:

🤠 Like this post
🙋🏼‍♀️Tag 2 friends
💃🏼 Repost

This is going to be an unreal event - tell your best friend, mom, aunt etc. The more people we have = The better the atmosphere 😁

BOOKING IS ESSENTIAL AS SPACES ARE LIMITED…

EXTRA CLASS ADDED 🎉

Class #4

MOUNTCOLLINS - Step & Tone ✨

This class is for you if you enjoy a fun, fast workout! An opportunity for you to take the hour out for yourself and pour your heart and soul into ‘Me time’. A combination of Aerobics and dance routines together to ensure you leave the room with a smile on your face 😁

Classes are open to all levels of ability 🥰

You can book your spot now as spaces are limited 😁🤞🏼

Please note time as different to our other class 😉