PMC Performance & Sports Recovery
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Led by Physiotherapist, medical postgraduate and AIL rugby player Paul McCarroll to bring the science of elite athletes to active people of all ages.
🥊🥊🥊 PREACH!!
07/08/2017
Strength training, is the cornerstone of rehabilitation and is a very effective injury reduction adjunct!!! You can't go wrong getting strong!! As always for some great info graphics 👍🏿👍🏿💪🏼💪🏼
07/08/2017
Really enjoyed being part of a great event yesterday! I think a big well done to all who attended, for hosting and for organising such a progressive event! Injury is not something that people like or want to talk about but I think it's speaks volumes for this group that they as coaches want to learn about injury rehabilitation and potentially step to reduce injury risk! Shout to and unbelieveable presentations and it was great to learn from these guys! 📸 👍🏿☺️
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Cois Luachra, Dooradoyle
Limerick
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Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |