Better Body Bootcamp
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Wide range of fitness classes from Boxercise, Circuit training, run-club, outdoor bootcamp, personal Suits all fitness levels
Today is world mental health day . Here are some things I try my best to do when the auld mood might take a dip.
Get up and out as the mother used to say
Try meet up with a friend for a chat / a cuppa
Get some exercise in , walk / cycle / gym
Watch a funny movie ! Laughing is good !
Try not to get stuck on phone all day
And last but not least , be thankful for what you have 🙏🙏
Outdoor Bootcamp this evening in Mungret Park @ 6:15 , Boxercise/ Core with a high intensity finisher on the agenda 👊🏼👊🏼👊🏼
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Category
Website
Address
Limerick
00000
Opening Hours
| Monday | 7pm - 8pm |
| Tuesday | 7pm - 8pm |
| Wednesday | 7pm - 8pm |
| Thursday | 7pm - 8pm |
| Friday | 7pm - 8pm |
| Saturday | 10am - 11am |
