Moving Forward

What about you come first for a change...and take time out for yourself, and stop that incessant cycle where you're giving your energy and power away.
Doing things that you love, investing in yourself will help you to feel in control of your life, refreshed, energized, and ready to take on any challenges that are thrown at you.
How to Give Yourself a Permission Slip
Giving yourself permission to be yourself is a process. It starts with small permissions such as giving yourself permission to rest when you are tired or sick, or giving yourself permission to ask for help when you need it. When you practice these smaller permissions on a regular basis, it becomes easier to give yourself permission to be your true self.
When you want to give yourself a permission slip, it helps to allow yourself to feel the emotions associated with whatever you are seeking permission to do. For example, if you are seeking permission to rest, you may need to feel the guilt associated with resting while your family members may want something from you. Remember that your emotions are the connection between your physical body and your spirit. Feeling these emotions is essential to connecting with your higher self and your purpose.