Functional Aesthetics
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Proffesional training in Limerick city. We can help you reach your fitness goals and accompany you o I also coach people.
14/05/2017
-I find typically as a coach I'm the one who notices drastic changes generally before a client does
-So I was gobsmacked when Shane showed me this photo taken 5 months ago shortly before starting coaching hereCityGym Limerick
-So he must be counting macros to a tee?
-Nah mate he focuses on loosely hitting a calorie goal emphasises protein, hefts some weight around the place but most importantly doesn't let training or nutrition consume his life
-it's not always about the must complicated solution to an easy answer!
Move More... Eat Less... Be Like Shane!
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Address
17 Sexton Street
Limerick
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |