Caras Core Strength Pilates

Caras Core Strength Pilates

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Focus to help people of all abilities to be more mindful, strengthen the core and improve mobility.

02/09/2025

Sneak peek at the incredible people teaching on our big day!
We’re beyond excited and so lucky to have such generous, talented teachers in our community who are happy to support and share their gifts with us. 💫 . Also thank you to who unfortunately can’t make the day, but will be helping in the background to make the day special 🙏 We are stronger together

22/08/2025

LET’S GO!!! 🚀
We’re adding more classes this September — and we couldn’t be more excited!
✨ New Offering: Embodied Yoga ✨
This is a special class for all levels — perfect if you’re just starting out, or if you’ve been practicing for years.
Embodied yoga is all about tuning into your body and moving (or not moving!) in a way that feels right for you.
Whether you choose to explore movement in new ways or settle into poses that feel good in your own body, this class is your space to slow down, listen in, and move with intention.
💫 Come exactly as you are. There’s no right or wrong way — just your way.
📩 Want to know more about the new classes or embodied yoga? Get in touch!

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The Crea Centre
Meath
A82NH58