DMPT

DMPT

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Semi Private Personal Training. Located in Tallaght Village

For more info Email:
[email protected]

Photos from DMPT's post 27/12/2024

The perfect plan does not exist

But if it did, it might look something like this
👇🏽

1) Reflect
Were you happy with how your health & fitness finished before the Christmas break?
What worked well for you and what didn’t work so well?

2) Set a clear goal
Be super specific on what you want to achieve over the next 3,6 & 12 months
If you don’t know what you want, how can you expect to be happy with progress?

3) Set a clear plan
Based on the above goal, set smaller bite sized chunk goals
Be laser focused each day & week until you hit them

4) Get a coach
No fluff around this one! Every single person who trains, needs a coach. It’s as simple as that!
A good coach has already made the mistakes over the years and then has also got other people similar results to what you want

29/10/2024

Our final 6 week fat loss program of the year is here🚀

Each client we have worked with throughout the year on this accelerator has unlocked

🤯 Instant Fat Loss
🤯 More Confidence
🤯 Improved Body Composition

Without

❌ Spending hours in the gym each week

I know you’ve seen results like this from us before.

âś… You will get guaranteed results

âś… All in time for your busy Christmas season

That means when you sign on with us for this offer…

You set just one goal.

And we agree on a timeframe so short it will be the new year before you know it!

I know the reason you’ve not worked with us yet is because you can’t see how this will be different from anything you’ve done before…

The best way to do that is to deliver that result for you…

Interested?

Pop us a DM and let’s chat

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Address


Tallaght

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 7:30am - 11am