Dochas Offaly Cancer Support

Our next Breathwork Workshop takes place on Thursday 18th of June 2026 at Teach Dochas from 10:00am – 11:00am.

To register your place, please email [email protected] or call 057 9328268.

Breathwork uses slow, mindful breathing techniques designed to help calm the nervous system. Daily life can often feel overwhelming, leaving the nervous system in overdrive. This workshop offers practical tools to help restore balance and wellbeing.

*Benefits of Breathwork
*Reduce stress and anxiety
*Improve focus and presence
*Support emotional regulation
*Enhance sleep quality
*Boost overall wellbeing

Due to high temperature warnings and our commitment to safe services tonights Yoga Class scheduled for 6.30pm has been postponed. It will be back in action next Tuesday at 6.30pm.