OnePILATES
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Leading Reformer Pilates Studio in the Midlands Pilates studio
11/09/2020
Are you still struggling with your hamstrings? Always happens during training or matches?
You’re in luck! Our Physio: Stephen has opened his schedule this week for 15 minute strategy sessions > complementary. There are limited spots left this week.
By the end of the call you’ll walk away with
*clarity on your individual best next steps for managing your pain.
*the exact process required for you to alleviate/manage your persistent pain.
*and a professional recommendation as to whether or not it makes sense to continue working together.
Our clients pay for these types of consultations and it’s the first time that we’re offering this to you. So, grab your spot because it is limited. DM us to schedule yours or call Kathy on 0858491137 📲
Working from home and mostly online or are you online shopping more than ever😉 and are you suffering with pain in your wrists?
Try this exercise that Stephen has shown you and let us know how you get on. If you need help with any other niggling bits please let us know and we will help you out. Comment below or Message us!
01/02/2020
The real boss was in the house this week checking who has signed up for the One20CHALLENGE
20 CLASSES 40 DAYS
Tag someone who should sign up below 👇🏼
🚨SWEAT & CORE🚨
Our new class continues this Wednesday at 6pm with Sinéad. Sweat & Core is a high intensity class suitable for level 2 clients. It is fast paced and creates a core burn whilst challenging clients 💪🏼
Book your place in advance as this class is extremely popular !
24/01/2020
🎯 20 CLASS TARGET 🎯
Well done to Kathy who hit her target of 20 classes this week. Well done on your hard work , on to the next target 💪🏼
Click here to claim your Sponsored Listing.
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Unit 12b Axis Business Park
Tullamore
12345
