Elite Recovery

Have you tried our Myofascial Release services when your here at Elite Recovery Waterford? 🪫🔋

Myofascial Release services..

This a popular way of increasing a clients Myofascial mobility.

At Elite Recovery, We use back ballers and massage guns as form of self Myofascial release.

These back ballers have dual mounted foam rollers which focuses on muscle release.

Self Myofascail Release at Elite Recovery is very Beneficial to all our clients such as:

• Reduces pain.

• Improves flexibility and movement.

• Reduces exercise related soreness.

• Enhances circulation.

Make sure to check them out at your next session here, at Elite Recovery.