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Personal Training based in Uplift Gym Wicklow Town focused on body recomposition with the aim of bui
26/11/2015
Congratulations to the very first group to participate in the Uplift Gym Running Club.
As the conditions were so bad outside we stayed in the comfort of Uplift Gym and did a dynamic warmup, timed 1500m row and finished off the session with some circuit training.
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Address
Wicklow
COUNTYWICKLOW
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 6pm |
| Sunday | 10am - 6pm |
