Kula Balance

Yin Yoga tonight Friday at 7pm in Our Space in Rathnew.
€10. Drop in
Yin is suitable for all abilities.
It's a great way to try yoga before the autumn block starts next week. But you're always welcome to drop in😉
Bring a cushion and a blanket. How good does that sound?

Shiatsu massage now available for booking on saturdays. Contact Shauna from Kula Balance for more information:
+353 83 830 0506
Or
[email protected]

Massage will benefit absolutely everyone. Shiatsu therapy uses stretching and manipulation techniques along with sustained finger and thumb pressure through a layer of clothes. Shiatsu helps to increase energy, relieve stress,ease aches and pain, harmonise body, mind and spirit. To find out more or book a treatment message me.
Shauna

Shiatsu can be used in the treatment of a wide range of internal, musculoskeletal, and emotional conditions. Among other things it can reduce muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system.
Full body treatment €60.
Allow an hour approximately.
083 830 0506 to book