Focused Intense Training: TLV
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FIT:TLV is your number one destination for results based personal training. Get out of the gym and into shape! Sick of training in a gym?
21/08/2013
Get your butts in gear for the ultimate competition...
16/07/2013
5 Reasons Why You Should Add Fiber into Your Diet Now!
1. Makes you feel fuller
2. Provides bulkness to food as it passes along your body
3. Absorbs water making you feel fuller at mealtime and also aiding in the digestion process
4. Is wrapped around high nutrient foods
5. Lowers LDL cholesterol and lowers your risk for Type 2 diabetes
What's your favorite high fiber food?
15/07/2013
So excited for tonight's awesome workout in Park Hayarkon! I'm 100% sure my clients have already internalized the message in this picture! Get ready to bust your butts off working towards the strong and lean bodies that you want!
30/06/2013
Think your strong? Test your strength skills against the pro in this video. Fast forward to 3:20 for the lalanne pushups 4:00 for the insane thigh clap pushups, and to see some ridiculous strength fast forward 4:11 superman pushups!
http://www.youtube.com/watch?v=POdzasJklxw
44 Best Bodyweight Exercises Ever! (High Def) Join the Tee Major Fitness Squad here: http://www.facebook.com/teemajorfitness BLOG: @ http://teemajor.com/ http://Facebook.com/teemajorfitness http://Twitte...
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